Wide Eyed Wanderer
Hi, I'm Sara. Welcome to a part of my world...
I'm 25 years old and I live in WAY Upstate NY.
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I always have been. I’ve never even been able to run a mile. I’ve never been able to run even a QUARTER of a mile. I’m not sure why my goal is to be able to run a mile. Maybe because that’s what we had to do all through school. I dreaded mile days, because I was so embarrassed to always be one of the last people to finish. I want to be one of these people who LOVES to run. Why can’t that be me??
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mraebear likes this
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offtheweightlist said:
I was on the EXACT same page. It really is possible if you start slow. I started by running walking for a couple minutes, then jogging at 4.5 for a minute or two then walking again as a warm up before I use the elliptical which is where I feel most comfortable. That way…
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notovernight said:
C25k
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nomadic posted this
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