On today’s episode of C25K, I craved a banana the whole time. Really? What’s up with that? Conveniently, I always have bananas at home. My husband and I started Week 2 of C25K today. That’s run 90 seconds/walk 2 minutes. I did some stretches before hand, and that seemed to help somewhat. There was still a lot of tightness in my calves, but it didn’t begin until farther into the run this time.
“It’s good that running 90 seconds doesn’t feel like torture.” -Me
I love the perfect up and down of this graph for today. :-P
I am 24 years old and today I ran my first whole mile. I almost stopped to walk around a half mile, but I pushed through it. I was 4 seconds slower than my fastest, but today I did it in 10:39.

I just ran my mile in 10:35. Yes yes yes!! My goal today was to run the entire mile, but I did end up walking for about 1/10th of it. I already reached my goal of getting under 11 minutes. Once I am able to run the entire mile without stopping (maybe next time) I’m going to bump it up to either 1.25 or 1.5 miles. Any thoughts on this?
My new Ipod Nano is AMAZING!! It has a Nike Plus option. I can connect it to my computer and it makes this nifty chart for me. It also tells me during my walk/run how far I’ve gone, as well as other stats. I think I’m officially motivated!
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